88 www . AspireMAG . net | October / November 2024

3 Success Tips to Managing Your Time and Attention BY ELIZABETH HAMILTON-GUARINO

So much of our personal and professional success has its roots in how we manage our time and attention . Picture a surgeon performing heart surgery who stops every ten minutes to check his e-mail and text messages . Scary , right ? Now , I know that would never happen . . . right ? It makes me think of how distracted we can be , how our habits and behaviors serve or don ’ t serve us , and how we can also numb ourselves with a variety of things when we need to heal instead .

88 www . AspireMAG . net | October / November 2024