Hold Regular Family Meetings
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During my 24 years as an intuitive life and business coach , speaker and author , I ’ ve worked with thousands of clients to help improve their communication at work and at home . They gain the most traction by incorporating simple rituals into their daily lives to help heal old patterns , renew their sense of well-being and infuse their lives with joy and happiness .
Just because other families are fractured and disconnected from their kids doesn ’ t mean you have to accept that fate for your own family .
In my book Sacred Celebrations , I suggest some simple but effect rituals to engage energetic adolescents and even the most reluctant teenagers . Your whole family will benefit by establishing these rituals as screen-free zones . Unplug so that you can more deeply connect with your partner and with your children .
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Here are four family rituals to enhance connection & communication with your kids :
Hold Regular Family Meetings
Getting everyone on the same page about schedules or issues facing the family is a positive way to invest your time . It can be a great opportunity for children to have their voices heard , and for parents to have focused , uninterrupted time listening to and engaging with the youngest family members .
Whether you do this weekly or monthly , choose a special location to hold meetings ( try the back deck instead of the dining room table ) and create a ritual opening and closing activity . It could be as simple as reading a poem , lighting a special “ family candle ,” or having a mini-dance party for five minutes to get your sillies out . Take turns having family members kick off the gathering .
Invite everyone to share wins , challenges and what they need help with from other siblings and parents . By doing this regularly , you ’ ll create a safe space that family members know they come and be listened to .
FAMILY & RELATIONSHIPS
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