May you engage in this inspiring self-nurturing morning practice as you nurture peace in the world from the inside out !
Sending you peace , love and gratitude ,
66 www . AspireMAG . net | October / November 2024
To reinforce your commitment to practicing each morning , I invite you to designate time on your calendar . I call it “ sacred selfnurturing ” in my schedule and it is nonnegotiable .
Think about what would inspire you and place it on your schedule for tomorrow morning ! Remember the more you nurture yourself , the more you will love and value yourself .
The more you love and value yourself , the more your will prioritize nurturing yourself creating a beautiful selfsustaining cycle .
KELLEY GRIMES , MSW - Kelley is an empowering counselor , self-nurturing expert , sought-after speaker , an expert columnist for Aspire Magazine , expert instructor for InspiredLivingUniversity . com and the author of best-selling book , The Art of Self-Nurturing : A Field Guide to Living with More Peace , Joy & Meaning .
She is the founder of Cultivating Peace and Joy , inspiring individuals to nurture peace in the world from the inside out . Kelley is passionate about empowering overwhelmed and exhausted individuals to live with more peace , joy , and meaning through the practice of self-nurturing . She loves working with individuals , couples , and families in person and virtually to transform their lives . In addition , she provides professional and leadership development to organizations dedicated to making the world a better place .
She is honored to have been awarded the Graduate “ Above and Beyond ” Field Instructor Award from San Diego State University and the “ Olive Branch ” Award from Hands of Peace . Download your free Self-Nurturing Starter Kit at www . cultivatingpeaceandjoy . com .
May you engage in this inspiring self-nurturing morning practice as you nurture peace in the world from the inside out !
Sending you peace , love and gratitude ,
Kelley
66 www . AspireMAG . net | October / November 2024