Affirmation : “ I have a unique passion & purpose to offer through my work & life , I will make my voice heard , & I will help create a better world .”
Affirmation : “ I ’ m thankful for all the people & experiences that have enriched my past , enhance my present , & inspire my hope for the future .”
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• What positive impact do I want to be remembered for ?
• What work or personal projects do I enjoy so much I lose track of time doing them ?
Make these pursuits key themes in your story .
Affirmation : “ I have a unique passion & purpose to offer through my work & life , I will make my voice heard , & I will help create a better world .”
Thinking thankfully can RESCRIPT our story from a tragedy to a triumph .
Affirmation : “ I ’ m thankful for all the people & experiences that have enriched my past , enhance my present , & inspire my hope for the future .”
WISDOM & SELF-GROWTH
8 . T - THINK THANKFULLY
Instead of concentrating our thoughts and energies on what we don ’ t have , we can identify the resources within and around us . Be intentional in experiencing and expressing gratitude and utilize a thankful mindset to diminish anxiety and sadness , while amplifying hope and joy .
Ask yourself :
• What experiences am I grateful for today ?
• What people am I grateful for today ?
• What personal actions and accomplishments am I grateful for today ?
• What sources and resources am I grateful for today ?
FINAL THOUGHTS
RESCRIPTing your story is about shifting from the limiting voice of the Inner Antagonist to the empowering voice of the Inner Advocate .
BY USING THESE RESCRIPT PRACTICES , WE CAN CRAFT A NARRATIVE ALIGNED WITH OUR VALUES , STRENGTHS , AND PASSIONS .
While we may not have full control over every event of our story , we hold the pen to script how we respond and grow through them . Our story is a work in progress , and we have the power to script a masterpiece .
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