Oct/Nov 2020 Aspire Magazine FULL Issue | Page 29

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to stimulate the energy here . Take a few deep breaths inhaling and exhaling love . Now visualize a pearl of white light here . Feel the light energy filling your heart space and expanding out the top of your head . Imagine a stream of white light moving up from your heart and out through the top of your head . See the light energy stream connecting you to your divine source . Visualize this energy like a figure eight from your heart out the top of your head and back to your heart again . When open your heart , you generate a high vibrational energy that brings your body , mind , and spirit into harmonic resonance . The simple act of opening your heart and expanding your energy raises your vibration and the vibration of those around you .
WISDOM & SELF-GROWTH
your life . Consistently perceiving your life this way makes the difference between it being a miracle or a mess . Being unshakable is choosing to always see the miracles .

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Develop Radical Trust :

Trust is a whole and powerful energy that originates in your connection with source and lives in your present awareness . This powerful source of energy flows through you — also referred to as light , God , higher power , universal energy , or divine intelligence . By opening your heart , you move into the present where you connect to conscious awareness . This is where trust in yourself and your connection to the unlimited resources of the universe live . Energetically , fear cannot co-exist in the same space .
Close your eyes and put your hand on your heart center . Tap your fingers on your chest

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Dwell on t he Positive Moments :

By developing a positive miracle mindset , you become more resilient to stress , anxiety and disease . Studies show that to undo the devastating effects of negative thinking , you need three to five times as many positive thoughts to override the negative ones . Change the way you think and you change the feedback loop that begins in the brain . Your brain is naturally resilient ; thus , the process of neuroplasticity gives you the ability to change your “ neural wiring .” Acknowledging your blessings , growth , and joy rewire your brain and create new neuropathways that focus on positivity rather than default to negativity . Positive thoughts also elevate the vibration of the cells in your body and reprogram them for wellness .
Look for something positive everyday even if some days you have to look harder . Dwelling on the blessings in your life moves you toward the tipping point of positivity . Real experiences of awe , wonder , joy , inspiration ,

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