If you have questions you want answered , you can receive answers during meditations and through dreams if you allow your mind to relax and get ego out of the way . This may take practice to learn to hear or see the answers come to you . The answer may be loud and clear , or it may flutter into your mind and pass quickly . Trust your knowingness .

In your dreams , you may receive symbols that you will want to decipher when you are awake . With dreams , I recommend keeping a journal next to your bed so you can write the dream down immediately upon waking . You will lose the memory of the details of the dream and its important aspects within 10 minutes of waking up , so you want to get any thoughts down as soon as possible . To activate your dreams , make an intention before you go to sleep that your dreams will provide answers and you will remember them upon waking .

In Human Design , each person has a specific blueprint for this particular life . When a Human Design chart is created , one of the crucial aspects of a design is how each person gets to their Yes , No , or Not Now , which is termed Inner Authority . To determine what your specific Inner Authority is , you can run a chart for yourself on the following website for free , and it will tell you what your Authority is . { Get your free chart here .}

• Splenic Authority – Decisions are made as a very quiet spark of knowing through your intuition as an instant decision .

• Sacral Authority – Decisions are made in the gut with a verbal uh-huh ( for yes ) or uh-uh ( for no or not now ). Yes / no questions are best for this authority type .

• Emotional Authority – Decisions are made after you go through a roller coaster ride of emotions about the situation and come to a place of neutrality .

• Heart Authority – If your heart wants it , it is your job to make it happen . What is your heart ’ s desire ? If your heart is not in it , the answer is No .

• Self-Authority – Decisions are made by “ knowing ,” which can be quite subtle sometimes . Your answer will be an innate knowing you can ’ t explain .

• Outer Authority – Decisions are made through an external process . Ideas must be researched and fully thought through over a period of time .

Once you have practiced with these techniques , use the one that works best for you and your specific questions . Trust that you have all the answers inside of you .

Dr . Lisa Thompson - Merging her tools as a scientist and interior designer with intuitive gifts , Dr . Lisa Thompson empowers and supports women to create Sacred Soul Space within and around them at the physical , emotional and spiritual level . She is a bestselling author , speaker , and intuitive transformational coach , utilizing Past Life Regression and Human Design in her work . For more information , visit www . DrLisaJThompson . com .