42 www . AspireMAG . net | December 2024 / January 2025
CREATING your
Aligned Life
6 Wa y s t o Decipher & Soothe
the Voice of Your Inner Critic
BY KAREN SHIER
Sometimes our inner critic , aka , our ego , is running the show and we don ’ t even know it . It can run our lives for so long , that we don ’ t know anything different and soon the internal negative chatter feels normal .
We can recognize the voice of our inner critic because it drains our energy , causes us to feel as though we are not enough and can also lead to judgment of yourself or others . That inner critic voice comes from a fearful place within called “ lack ” and never feels good .
42 www . AspireMAG . net | December 2024 / January 2025