“ Every experience that you have and will have upon the Earth encourages the alignment of your personality with your soul .” GARY ZUKOV

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Health & Wellness

64 4 VITALITY- ENHANCING STRATEGIES TO RELEASE MIDLIFE WEIGHT & AGE VIBRANTLY by Sarah Haas

70 5-MINUTE SELF- NURTURING PRACTICES FOR BUSY TIMES by Kelley Grimes

76 EMBRACE YOUR SOUL BY ESTABLISHING SAFETY IN YOUR BODY by Cj Llewelyn , M . ED .

80 THE POWER OF A CREATIVE PRACTICE TO QUIET YOUR MIND & SOOTHE YOUR SOUL by Cindy Winsel

84 TIRED OF THE LIMITING THOUGHTS IN YOUR HEAD ? BREAK OUT OF THE BOX by Toni Bergins

88 12 WAYS TO CREATE HAPPINESS DURING LIFE TRANSITION by Amy Lindner-Lesser

94 12 WAYS TO CALM YOUR NERVOUS SYSTEM by Dawn Michele Jackson

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Relationships

100 OVERCOME FAMILY GATHERING KERFUFFLES WITH THIS EMPOWERING TOOL by Stacey Martino

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LINDA JOY || Publisher & Editor-In-Chief

Editorial Layout || LISA HROMADA | www . SpiritLedGraphicDesign . com Graphic Designer || LISA HROMADA | www . SpiritLedGraphicDesign . com COO || KIM TURCOTTE | www . SoulPurposeBusinessSolutions . com

MAILING ADDRESS || P . O . BOX 1149 | LAKEVILLE , MA 02347 CONTACT || ClientCare @ Linda-Joy . com

106 ROMANCE IN THE ASTROLOGICAL CHART by Catherine Gerdes

Business Success

112 HOW TO USE YOUR HUMAN DESIGN TO FULFILL YOUR BUSINESS VISION by Nancy OKeefe

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