Aug/Sept 2024 Aspire Magazine FULL Issue | Page 19

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IS IT POSSIBLE TO CHANGE YOUR LIFE IN JUST 15 MINUTES A DAY ?

WISDOM & SELF-GROWTH

You bet your bippy it is .

Here ’ s how : Spend 15 minutes a day , every single day , on something that matters to you .

You will discover this : it is amazing how much you can accomplish in just 15 minutes of concentrated focus . And it is flat-out jawdropping how much you can accomplish when you are devoting those 15 minutes every day for a week , a month , a year , six years , sixty years …
I ’ ve been advocating the 15-Minute Method for over 20 years now , and every day I hear a new story about how someone completed their screenplay , or found an exciting new job , or cleared out the basement , or established a meditation practice – all done working in less time than it takes to complete a new level of Candy Crush .

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