Aspire Magazine: Inspiration for a Woman's Soul.(TM) DEC 2016 / JAN 2017 Aspire Mag Full Issue A Miracl | Page 29

WHAT RAISES FREQUENCY? • Move into an intent to learn about what is loving to yourself • Open to your imagination, and trust what is coming to you When you open to learning about loving yourself and you learn to trust your imagination, you will find yourself accessing information, such as answers to your questions about what is in your highest good in a particular situation. Your Guidance is here to support you in your highest good, so it will always find a way to communicate with you when your intent is to be loving to yourself and loving to others. Our imagination is a great gift from Spirit a kind of direct line. Most creative people, people who write, paint, dance and so on, know that their ideas come through them rather than from them. They are opening to their imaginations and allowing Spirit to come through them. Certain experiences help to raise your frequency, such as prayer, being in nature and certain forms of med itation. For some people, playing with a pet or hearing inspiring music, or reading spiritual literature can help to raise the frequency. But none of this will work without being in the intent to learn about loving yourself, and trusting your imagination. Love, compassion and inner peace are the highest frequency feelings, so being kind INTENT TO CONTROL, NEGATIVE THINKING, NEGATIVE TALKING, RESISTANCE When your desire is to control your feelings, as well as attempt to others and outcomes, you are operating out of your ego wounded self, which lowers your frequency. Controlling behavior always lowers frequency. You cannot keep your frequency high when you think and talk about things that create anger, fear, anxiety or depression. Negative thinking and complaining about what you don’t have, or about what you can’t do, will always lower your frequency. Self-judgment and judgment of others also lowers your frequency. Any thoughts and actions that make you feel badly are lowering your frequency, and your bad feelings are letting you know that you are off track in your thinking and behavior. The lies you tell yourself, coming from the false beliefs programmed into your ego wounded self, lower your frequency. Feelings of fear, anxiety, depression, anger, guilt, shame, jealousy and envy all have a 29 WISDOM & SELF-GROWTH There are two major ways of raising your frequency: and compassionate with yourself and others, which creates inner peace, raises your frequency. In addition, genuine heart-felt gratitude will always raise your frequency. Frequency is a delicate thing. Many situations, both physical and emotional, affect your frequency. Following are some situations and choices that will likely lower your frequency.