Aspire Magazine: Inspiration for a Woman's Soul.(TM) DEC 2016 / JAN 2017 Aspire Mag Full Issue A Miracl | Page 24

The strongest electromagnetic field of energy in the human body emanates from the heart center. When we open our hearts, we generate a high frequency energy that brings body, mind, and spirit into harmonic resonance. It not only helps us awaken us to our authentic selves, but also leads to selfhealing. We can tune in to this energy for living in alignment with our soul’s journey. SACRED KEY #4: EMBRACING OUR VULNERABILITIES Embracing our vulnerabilities allows us to know the essence of ourselves, which is love. Connecting with our innermost selves is the catalyst for exposing and releasing the negative beliefs, unhealthy patterns, and emotional reactions that inhibit us from experiencing our authentic selves and living an abundant, joyful and balanced life. At the same time, it infuses our lives with spiritual depth, bringing us closer to the light at our core. Instead of avoiding or resisting pain, we give ourselves permission to lean into our tender places, and stay with their feelings until we unblock our energies freeing this energy to create what we truly want in our life. energy blocks, and diminishes fear, stress, and negativity. It assists us in going with the flow, transcending difficult circumstances, and keeping a positive outlook. Our overall quality of life improves because we wake up each day with a sense of appreciation and a healthy anticipation for what the universe has in store for us. We accept life as it comes, and are grateful we are getting exactly what we need to spiritually grow at any given moment. Most of all, when we open our hearts in gratitude, fear, anger, and negativity cannot co-exist with this high vibrational energy. SACRED KEY #6: PRACTICING LOVINGKINDNESS AND COMPASSION WITH OURSELVES AND OTHERS SACRED KEY #5: SUSTAINING A PERSPECTIVE OF GRATITUDE Sustaining a perspective of gratitude releases a continuous stream of love energy that supports spiritual clarity, and creativity; strengthens the immune system, eliminates 24 www.AspireMAG.net | December 2016 / January 2017