is the nuts-and-bolts of our mind , energy , and ability to expand our consciousness .
They are body energy mechanics . They know the ins and outs of how to get it to run for optimal mental , emotional , and spiritual performance . They don ’ t need you to subscribe or unsubscribe from any belief system either which is what I really stress in this book .
How You Can Start Today
I always say be clear about why you do something and the outcome will be much better . Sometimes we do yoga to look better naked ( a student relayed this to me when I was teaching a class ). There ’ s nothing wrong with that ! But I want women to see just how much they can ask for with a kundalini yoga and meditation practice .
The way I wrote my latest book Kundalini Energy helps you understand what yogis have been studying for a heck of a long time , which
“ You can activate your personal power by amplifying your energy field with breathing exercises .”
The book will take you directly to the source of thousands of years of study with the most impactful practices . It ’ s fun , it ’ s actually easy , and it ’ s totally a game changer . So the next time you have ladies night ( yes I totally binge watched Sweet Magnolias too ), pull out this book and do one of the meditations or exercises in it before the vino .
They will thank you for it soon after . I brought one to a New Year ’ s eve gathering and it was a groovy unforgettable trip without the magic mushrooms ! Thanks for reading and I wish you all the happiness and success in this life and the next !
SHANNON YRIZARRY - Shannon is the author of Kundalini Yoga , Connect & Work with Spirit Guides , Psychic Yoga , and Modern Guide to Meditation Beads . She is a kundalini yoga & meditation teacher , clairvoyant , tarot reader , and reiki healer . She does astrology , dream interpretation , psychic readings , and tarot for celebrities and television . Connect with her on Instagram at @ shannonyrizarry and her website
www . shannonyrizarry . com .
Shannon Yrizarry